GEM Life Coaching & Consulting

Mar 2009 VOL 3, ISSUE 1

IN THIS ISSUE
The Power of a Positive Attitude!
Spring Re-Juvenation Life Coaching Boot Camp!
Achieving Your Dreams

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GEM Life Coaching
Toronto, Ontario

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c. 416 819-5574

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Love Your Life: Coaching Tips – The Power of a Positive Attitude!

Springtime is just around the corner!

As we emerge from the winter season there is a sense of new awakenings and new beginnings. We spring clean our homes, offices, and yards. In this time of new birth take a moment to reflect on your overall attitude.

How do you view your life?

Such a simple question and yet it has a more powerful impact on your accomplishments and happiness than anything else. Your attitude makes so much possible or impossible. With a negative attitude the gray in everything is seen and felt. Your energy is low, goals are abandoned, and negative thinking suffocates new opportunities.

A positive attitude brings optimism into your life. You enthusiastically throw open the windows each day and feel the joy in the art of living, you see the positive lessons to be learned, and you energetically face life’s challenges.

Every person has their own goals and dreams. The source of happiness and success for everyone is the same – their Attitude.

If your attitude needs some spring cleaning, here are some Effective Strategies to Develop a more Positive Attitude which you can start using today!

Believe in your inner talents, strength and power.
Choose to look on the bright side of life – when it is easy and when it is hard.
Challenge yourself to find the learning in the circumstances of your life – no matter how disappointing, how unpleasant or how discouraging.
Choose to be happy.
Find reasons to laugh and smile more often.
Surround yourself with positive, happy people.
Be grateful for all that you have in your life.
Read inspiring passages, stories and quotes.
Create and repeat positive affirmations. (E.g. I am a positive person; I will find learning in every setback.)
Replace negative thoughts with positive thoughts as soon as they come into your mind.
Visualize only what you want to happen.
Expect Success.
Be inspired and inspire others.

"The greatest discovery of our generation is that human beings can alter their lives by altering their attitudes of mind. As you think, so shall you be.”
-- William James

Upcoming Workshops:

Introducing:

Spring Re-Juvenation Life Coaching Boot Camp!
Starts: April 20, 2009

You have asked and here it is!

Join me for my Spring Re-Juvenation Life Coaching Boot Camp!

Spring is a time of new beginnings and awakening. Here your opportunity to take the time to make your dreams, priorities and attitude blossom.

This great Life Coaching Boot Camp includes:

Six group workshops (2 hours each).
A Personalized and Effective Goal Achievement Action Plan.
Effective Skills and Techniques to achieve and maintain Life Balance and a more Fulfilled Life.
An Introduction to the GEM Time Management System.
On-going Support and Guidance to bring your plan to reality.
Access to my wide array of life learning and expertise.
Email support between sessions.
Special Feature: A one-on-one coaching session with Eva-Marie!

Special Price: $175 (incl. GST)

Time and Place: Apr 20, May 6, 11, 25 June 1, 8, 7-9 pm - Humber Valley United Church, Hearth Room.

What a great opportunity for Personal Development and a Fun night out! Bring your friends!

I am here to help you. You are worth it!

Click here to Sign-up

GEM Life Coaching & Consulting offers a variety of Services to everyone – both privately and for businesses.

Call me today at 416-237-1986 or email me at evamarie@gemlifecoaching.com.

If you are still not sure if Life Coaching is for you, please call or email me to set up a complimentary, no obligation coaching session. This 30 minute phone call will give you a taste of life coaching with Eva-Marie and it will help you to decide how it could work for you.

Here is your chance to be one of GEM's wonderful Success Stories!

Click here for more on GEM Life Coaching and Consulting’s Services and Workshops.

Inspiration: Achieving your Dreams with a Positive Attitude

The following passage is an excellent collection of advice for achieving your dreams with a positive attitude. Take a moment to reflect on the passage. With an increased awareness, how are you incorporating these actions into your life? Where will you focus your time and energy? To Achieve Your Dreams Remember Your ABC's Avoid negative sources, people, places, things and habits. Believe in yourself. Consider things from every angle. Don't give up and don't give in. Enjoy life today, yesterday is gone, tomorrow may never come. Family and friends are hidden treasures, seek them and enjoy their riches. Give more than you planned to. Hang on to your dreams. Ignore those who try to discourage you. Just do it. Keep trying no matter how hard it seems, it will get easier. Love yourself first and most. Make it happen. Never lie, cheat or steal, always strike a fair deal. Open your eyes and see things as they really are. Practice makes perfect. Quitters never win and winners never quit. Read, study and learn about everything important in your life. Stop procrastinating. Take control of your own destiny. Understand yourself in order to better understand others. Visualize it. Want it more than anything. ‘Excellerate’ your efforts. You are unique of all God's creations, nothing can replace YOU. Zero in on your target and go for it! Wanda Hope Carter
You can love your life no matter what life brings to you - You are worth it! Make the most of your day, Eva-Marie Moffat
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